spoiledyogiThis is my favorite sun salutation pregnancy modification in action. Like lots of mamas to be, my belly is weighing my hips down a bit throwing off my alignment. But you get the idea--and I have something new to work on! #yogaaddict #yogaeverydamnday #fitmom #pregnant #prenatal #yoga #prenatalyoga #sunsalutation #yogaathome #28weeks #thirdtrimester #yogafortwo #spoiledyogi
- sarahfkijinskihi! is that a special bolster/pillow or a couch cushion? 😁😁 i would happily buy a new prop for pregnant sun salutations!
- spoiledyogi@sarahkijinski It's just a regular rectangle bolster. A stack of blankets (or a large blanket roll) would work just fine, too.
- sarahfkijinskithanks so much! I've been meaning to invest in a bolster anyway!
- spoiledyogi@sarahkijinski Do it! Bolsters are SOOO helpful, and almost essential if you're pregnant. (I have 3 now!)
- spoiledyogiThanks so much, @heatherincandenza ! <3 <3 <3
- yoga_addictedBeautiful slow flow and focus😍
- thehipyoginiLove this modification! So rewarding when you have a bump!
- a_small_victory@cyndirobertsyoga check this out - I think you'll like her posts (she's a friend of mine!)
- cyndirobertsyogaLove this @a_small_victory! 🙏🏻
- spoiledyogi@yoga_addicted thank you! I'm hoping to flow with you at your class very soon--maybe even this Thursday!
- spoiledyogi@thehipyogini yes! It feels SO good!
- spoiledyogiThanks for sharing @a_small_victory ! And I'm glad you liked it @cyndirobertsyoga !
- yoga_addictedYes, Please @spoiledyogi !
- machel_shullgreat photo
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