How do you make time to breathe, AWAY from your blog or biz? No joke, I used to work 16-18 hour days...and I was miserable. ๐Ÿ˜ซ It's really tough to give people your best (and "be delightful online") when you're stressed, sleep deprived, and malnourished because all you're eating is your kids' Mac & Cheese dinners. #youknowitstrue Today I took time to step away from my laptop and begin the @benderfitness bikini competition workout program -- not because I'm going to compete, but because my health matters just as much as the money I make. And feeling good helps me be even BETTER at making my fans + clients + customers feel good, too. ๐Ÿ˜˜๐Ÿ’ƒ#healthymeisakinderme
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