Remembering those that gave their lives for our country!  This is my first year doing Murph.  I'm so thankful @aslmelissa encouraged me to do this because I wouldn't have done it without her. "Greater love has no one than this, that someone lay down his life for his friends." John 15:13
Remember and be thankful today!  In honor of Navy Lieutenant Michael Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28th, 2005.  #murph #happymemorialday #john1513 #Crossfit #modified #momsgetfit
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