🌲 LEBANESE WEEK: A key ingredient in the #lebanesepantry is #crackedwheat aka #bulgur. You can buy it in 4 different sizes, ranging from fine to coarse.
It's a key ingredient in tabbouleh and also #kibbeh - which is a mix of minced beef or lamb, bulgur, and spices. 
#kibbeh can be prepared in many different forms - #kibbehqrass (fried in torpedo shapes), baked in a flat tray, or even raw #kinnehnayeh.
You can also use it in #pilaf, #soup, #mujadara (with red beans or lentils), #kebbehbatata (vegetarian, potato kibbe), #mehcheselee (stuffed chard)
#lebaneseweek #lebanesefood #lebanesecuisine #lebanesecooking #lebaneseingredients #lebaneserecipe #lebanon #lebanese #mkr #masterchefau #mykitchenrules
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