#freshlyharvested #arugula from the #groovygarden for today's "HEAD" focused event which includes a ten minute guided meditation led by @laurajanehere of @smile.breathe.repeat , a brunch including this lovely leaf and an #activemeditation #goalsetting #gardening exercise led by me -- where we will plant seeds from this very generation of arugula from the #groovygarden ... Planted by @brendacarmonag 's two year old back in October. #fullcircle #growyourfood #growfromseed
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