Reason #73 to consume slow-simmered bone broth daily: 💚 bone broth contains essential minerals in a form that is easy for the body to absorb and use- calcium, magnesium, phosphorus, silicon, sulfur and trace minerals. It also contains the broken down material from cartilage and tendons- chondroitin sulphates and glucosamine, The same good stuff sold as expensive supplements for arthritis and joint pain.
Remember, the key is to make or purchase slow simmered broth prepared in traditional fashion. Beef broth should be slow simmered for 48 hours to extract these nutrients. The packaged products sold as stock and broth on your grocery store shelf are not the same. If you're in the Fort Worth-Dallas area, you're in luck, you can have our Healing Bone Broth delivered right to your door. Click the direct link in my Instagram profile for info.
#bonebroth #healingbonebroth #awellnourishedlife #foodismedicine #RAdiet #autoimmunity #holisticnutrition #73
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