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from time to time allows me to take a pause, breathe, and to recognize that very moment in time.After feeling and expressing a sad moment, I then begin to think about all the people I love and start counting all the good things that's in my life.I have a thoughtful mind, I have a gentle heart, and I can feel the warmth of the sun.And with each thought that comes to me, it allows me to realize just how lucky and blessed I am.And in this moment I'm thankful for my sadness for helping me to take a little pause and appreciate the life that I have.#mentalhealth<\/a> #mindful<\/a> #thoughts<\/a> #anxiety<\/a> #loneliness<\/a> #sadness<\/a> #sad<\/a> #animation<\/a> #characteranimation<\/a> #visdev<\/a> #drawing<\/a> #illustration<\/a> #nak<\/a> #nakyongchoi<\/a> #knocknak<\/a> #animal<\/a> #cat<\/a> #cute<\/a>","alt_text":"Instagram post shared by @knocknak","caption":"Cat's Thoughts On Loneliness and Sadness\n\nSometimes when I feel lonely and alone, I can't help but to feel sad.\n\nBut when I do feel sad, I tell myself that it's absolutely ok to feel that way and allow myself to feel that emotion.\n\nEveryone told me to just be happy and to just be successful\n\nBut the more I live my life, the sadness that comes to me from time to time allows me to take a pause, breathe, and to recognize that very moment in time.\n\nAfter feeling and expressing a sad moment, I then begin to think about all the people I love and start counting all the good things that's in my life.\n\nI have a thoughtful mind, I have a gentle heart, and I can feel the warmth of the sun.\n\nAnd with each thought that comes to me, it allows me to realize just how lucky and blessed I am.\n\nAnd in this moment I'm thankful for my sadness for helping me to take a little pause and appreciate the life that I have.\n\n#mentalhealth #mindful #thoughts #anxiety #loneliness #sadness #sad #animation #characteranimation #visdev #drawing #illustration #nak #nakyongchoi #knocknak #animal #cat 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