"Damn, Free, i think i am gonna become a vegetarian!" 🙌🏽 #AdoptAKitchen was a success tonight. We did #fritatta in #castiron skillet, and #BuddhaBowls - which had every color of the rainbow and some asian #tofu with spicy #tahini sauce. I try to encourage them to make things their own, and explore, instead of learning to read recipes. Its not a vegan or vegetarian program--but they get healthy, economical options. ✨One of the moms said to me: "A few of us here deal with #depression and this makes us forget and smile." 🙏🏽 If they only *knew* what they do for me. 💛 #community #sharing #knowledgeispower #cleanfood #vegan #healthyfamilies #education #everyonedeservescleanfood ✌🏽️🌱
