themindfulmommy9/20/15: Day 9 of #mostlymindful10. Week 2 means it's time for a new technique: candle meditation! I took my #10minutes before leaving the yoga studio after teaching 2 Children's Meditation classes. #focus #attention #meditation #dedication
- tiffany_lengyelThat sounds amazing!!
- themindfulmommyit was @tiffany_lengyel. It's amazing how much quieter it feels when class is over :) What a contrast!
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