Thursday 11 June 2015 today's good hard work is to make myself a new journal and eat avocado.  Sometimes self care still feels too self indulgent.  But I've learned the hard way, that healthy food, proper rhythms of rest & play and just the right journal are non negotiable. I've stopped apologizing for doing what keeps my body and practice strong.  Productivity, results  and service to others start here with the right book and clean food.  What are you doing for your self today? #selfcare #myoxygen #priorities #wildthymejournals
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