occasionalfaileoSo... It's not paleo, but after seeing some phenomenal results in one of my best friends under their guidance, I'm going to give the @rpstrength templates a try. Beach season is on its way and my name has been absent from the PR board for a while. Instead of the simple YES/NO if a food is paleo, I'm going to give calculating macros a try. There will still be room for paleo recipes, given all the lean protein & veggies on the plan, but please don't judge me if I start buying peanut butter again. 😁 Also, I love spreadsheets.
- occasionalfaileo#nutrition #strength #macros #health #diet #crossfit #science #fitness #renaissanceperiodization
- rpstrengthCool! Enjoy the carbs and I bet you'll make it back on the PR board!
- thebaconandmegsExcited to hear how it goes!! Good luck!!!
- occasionalfaileoThanks @thebaconandmegs ☺️
- paige_r55Love your blog and insta! Thinking about getting @rpstrength spreadsheets - how's it going?! I've been doing CF for almost a year and I think I need to nail down my nutrition even more to see better results.
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