deweynielsenBrachiate Figure 8 - Shoulders are meant to hang from things.
#hanging #brachiate #climbing #shoulderhealth #jointlongevity #movement #mobility #trainingforclimbing
- nataliejuneaddison@og_fitness looks like fun
- og_fitness@nataliejuneaddison let's try it
- jeff_hairston@coreybeasley @hi_im_christi
- danielspencer__@nvstrength it's too bad the took the climbing rack down at PG. We could have played with these a bit.
- collinstagram21Tomorrow ? @jmhuber125
- jmanisalike how i use to train for rock climbing @aminaljunied
- strengthgardenNice haircut.
- foxbjjReally like this @royalgrapplingacademy
- chadasana@bostonterrieryogi 😉
- maxykup@fenassifgb also this!
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