humankinetics

Human Kinetics

The premier publisher for fitness, health, sports, & physical activity. Sign up for our free newsletters & savings through our HK Rewards program. www.HumanKinetics.com/Rewards

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5,793 ਅਨੁਯਾਈ
3,640 ਅਨੁਸਰਣ ਕਰ ਰਹੇ ਹਨ

"Coaching Youth Football" (bit.ly/2perEOH), with its field-tested information and advice, will help you run your team with confidence. You’ll find methods and tips for communicating with players, minimizing risk and preventing injuries, providing basic first aid, planning and conducting practices, teaching the fundamental techniques and tactics, coaching on game day, and keeping it all fun.

Written by Joe Galat, a former college and NFL coach and the president and founder of American Youth Football (AYF), this book covers fundamentals of offense, defense, and special teams. It features separate chapters on offensive and defensive techniques and tactics, as well as the best practices for blocking and tackling to minimize the risk of injury. More than 70 drills and 126 photos and illustrations are included in the chapters.

Designed for coaches of players ages 14 and under, this book is also a valuable component of the "Coaching Youth Football: The AYF Way" online course (www.ayfcoaching.com), the official course of AYF. With this book, you can create an athlete-centered environment that promotes player development, enjoyment, motivation, and safety so that players will come out for the team year after year.

Order your copy of "Coaching Youth Football" now from Human Kinetics (bit.ly/2perEOH). To learn more about the "Coaching Youth Football: The AYF Way" online course, please visit www.ayfcoaching.com #football #footballcoach #americanyouthfootball #coaching #coach #coacheducation #coachingeducation #footballdrills #bookstagram

We enjoyed visiting with Brad Schoenfeld @bradschoenfeldphd , author of numerous Human Kinetics books including recent releases Science & Development of Muscle Hypertrophy (bit.ly/296zeQi) and Strong & Sculpted (bit.ly/1RUPJ2N), at the NSCA @nscaofficial conference today.
#NSCA #NatCon40 #everyonestronger

JC Santana, author of Functional Training, visited Human Kinetics at booth 219 at the @NSCA conference and chatted with Acquisitions Editor, Michelle Privia Maloney. #NatCon17

We had the opportunity to visit with Mark Nutting, author of The Business of Personal Training, Feb 2018, at the HK booth (219) at the NSCA Conference. #NatCon17

Human Kinetics is exhibiting at the @nscaofficial conference this week. Visit us at booth 219! #NatCon17

Mastering Mountain Bike Skills by Brian Lopes @brianlopes and Lee McCormack @leelikesbikes

#mountainbike #mountainbiking #mtb #bookstagram
AVAILABLE AUGUST 1ST. Pre-order yours now:
http://www.humankinetics.com/products/all-products/Mastering-Mountain-Bike-Skills-3rd-Edition?associate=5244

#Repost @brianlopes (@get_repost)
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Always rad when your buddy @bretttippie is cheering you on for a #tabletoptuesday 📷cred. @aledilullophotography #ellsworthbikes #gformprotects

Now available! Eat. Lift. Thrive by @soheefit Sohee Lee!

Written by health coach, fitness writer, and professional bikini competitor Sohee Lee, Eat. Lift. Thrive. is for those who feel overwhelmed by all the nutrition and exercise information that’s out there. Lee shows you how to eat right for your goals and establish a healthy relationship with food. She details how to overhaul your mindset and make exercise your friend while living your healthiest, happiest life and being at peace with your body. By the time you finish Eat. Lift. Thrive, you’ll be an expert at moderation and know how to have your cake and eat it too—and enjoy it!
#eatliftthrive #fitness #exercise #health #training #nutrition #personaltrainer #bookstagram #continuingeducation #womenshealth #strengthtraining #weighttraining #weightlifting
http://www.humankinetics.com/products/all-products/Eat-Lift-Thrive

#Repost @nick_tumminello (@get_repost)
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Here's one of my favorite quad-sets to do on my Arms & Shoulders day.

ਵੀਡੀਓ

#Repost @heathermangieri (@get_repost)
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🏃🏻‍♀️Running Friends🏃🏻- ever wonder if refueling w/a burger topped w/ cheese is an ok option? 🍔 Check out the July 2017 issue of Runners World Magazine to learn why I say 'HECK YES' to #cheese! 🧀I share the #nutrition facts, #flavor & some cooking methods to enjoy a variety of different cheeses, helping you identify the one that's best for your preference & nutrition needs. On newsstands NOW! 🗞 #NutritionTip #DietitianTip @RunnersWorld

See Buddy Lee, US Olympic wrestler, the world’s leading jump rope conditioning expert, and author of Human Kinetics' "Jump Rope Training" (bit.ly/1m5Nptw) and "Buddy Lee’s Jump Rope Training Fundamentals" course (bit.ly/1F6gVSf) on The Gong Show TONIGHT on ABC at 10.00 PM EDT! #TheGongShow #buddyleejumpropes #humankinetics #jumpropeworkout #jumprope #bookstagram #training #strengthtraining #strengthandconditioning

Our bestselling swimming drill book returns. With more than 175 drills and expert instruction, it's been updated, expanded and improved. Both coaches and swimmers are presented with drills to improve technique and performance #swimming #coaching #coachingtips #swimmingcoach #fitness #sports #sport

#Repost @soheefit (@get_repost)
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Hi everyone, I'm so unbelievably excited to announce that I'll be speaking at the International Society of Sports Nutrition's annual conference in Phoenix, AZ on June 23rd. 😳💃🎉 My talk title is, ‼️Dietary Habit Interventions for Long-Term Weight Loss Maintenance‼️ and I'll be reviewing the evidence to date on habit-based weight loss interventions. This is my second time speaking at a national conference, and wow, what an honor!
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I'm on a mission to become a better scientist and get the word out about the importance of psychology and mindset when it comes to eating and exercise behaviors. As a coach, I don't think I'm doing my job if I can help a client shed body fat but not keep it off over the long haul. As an educator, I consider it my responsibility to relay research to the public in a simple, easily digestible manner that translates well to practical application. •
If you're already registered, I hope you can make it out to my talk. If you've been on the fence about coming out, let this be the push that you need. 🙂 The ISSN is the most prestigious sports nutrition organization in the nation, so if you're interested in learning about diet, fat loss, nutrition, and more, then this is the conference for you. I'll be speaking alongside @bradschoenfeldphd, @thealanaragon, @bretcontreras1, and other stars in the industry. You can sign up by searching "ISSN Phoenix 2017". •
I'll be working hard over the next three weeks to deliver a kickass presentation.
Here's to science, everyone. 🔬
cc: @the_issn
#sciencebitch#gradstudent#eatliftthrive#psychologyofeatingbehavior

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